Epimedium or horny goat weed is truly the holy grail of natural male enhancement – a substance deemed so powerful that its effectiveness is compared to the one of Viagra.
Having epimedium included in a supplement’s list of ingredients is certainly a good thing but you may want to learn a bit more about it before buying one bottle of pills or another.
What Is EpimediumSagittatum?
Epimedium sagittatum or horny goat weed is a plant that has long been used as a part of traditional Chinese medicine. The plant itself has a rather distinctive appearance because of the very pointed, triangular leaves.
It is a ever-green plant that prefers the hillsides and bamboo groves of Eastern Asia and China.
The leaves themselves are edible and they’re also the medicinal part of the plant. Depending on the manner in which they’re taken, the horny goat weed leaves can be expected to produce the following health benefits:
- A protective effect on the kidneys
- A powerful vasodilator that improves the functioning of the circulatory system
- Antirheumatic properties
- A protective effect on the liver
- Potentially, horny goat weed could have anti-cancer properties (more research will be required)
- Energizing effect
- A mild aphrodisiac that could have a positive effect on the libido
How Does Horny Goat Weed Deliver Male Enhancement?
The effect that epimedium has on the cardiovascular system is the one that also leads to sexual advancements in men.
Horny goat weed contains one active compound called icariin. This compound is a PDE-5 inhibitor. Another popular PDE-5 inhibitor on the market is Viagra. The positive effect produced on the cardiovascular tract is caused by an increase in nitric oxide production.
Nitric oxide is naturally found in the blood vessels and its primary purpose is to increase their diameter, allowing more blood to pass through. The effect is exceptionally beneficial for the peripheral blood vessels, including the ones in the groin region.
Having more blood reaching the groin and entering the penile chambers contributes to bigger and harder erections that can be sustained for a longer period of time.
Thus, horny goat weed is ideal for the guys who are struggling with performance anxiety, as well as the ones that have mild to moderate erectile dysfunction (ED).
One clinical trial presented in the Journal of Sexual Medicine suggests that apart from being a PDE-5 inhibitor, icariin could be having a positive effect on the erectile response in yet another way.
While the clinical trial was animal-based, it suggested that horny goat weed supplementation could be a good solution for nerve injuries that could potentially lead to erectile response issues.
Another specialized study showed that patients on hemodialysis who were given epimedium extract experienced a sexual potentiation effect and an overall improvement in their quality of life.back to menu ↑
Dosage Recommendations And Other Considerations
Just like other natural ingredients, horny goat weed is safe for short-term oral use by healthy men. Guys who have a medical condition will first need to talk to a physician.
The reason is simple – the active ingredients in the extract could potentially interact with medicines.
Men who want to experience sexual enhancement benefits can take anywhere from 100 to 900 milligrams for a 150-pound person.
This would translate to 180 to 1,500 milligrams for a 250-pound person. These doses have been examined by clinicians and determined to be safe for oral use.
Dosage specifics will depend on your age, weight, the goal of horny goat weed supplementation and the supplement manufacturer’s recommendations.
Because of the way in which it affects circulation, as well as the other physiological interactions that occur, people who take medicines will need to be extra-careful about epimedium.
A few of the medicines that horny goat weed is known to interact with include medications for high blood pressure (it will intensify their effect which could potentially lead to way too low of a blood pressure), anticoagulants and antiplatelet drugs.